ALIGN COUNSELING & CONSULTING
OUR SERVICES

INDIVIDUAL COUNSELING
Individual counseling is a great space to dig into identity, life transitions, loss, obstacles holding you back, and process any current/past trauma. It’s a gift to ourselves to make the connections about why we show up the way we do and find new ways to exist and find enjoyment and purpose in our lives.
I am currently offering in-person sessions at my office in the Middletown area of Louisville, KY and telehealth sessions to clients based anywhere in Kentucky.

COUPLES COUNSELING
Couples counseling is a way to dig into issues, big or small with your partner. Often couples counseling is misunderstood as a last ditch effort at the relationship, but it can be so much more. I encourage even the healthiest of couples to connect in counseling, especially for premarital counseling, family planning, postpartum, and fertility issues.
I work with a variety of different partnering situations in the counseling space, including (but not limited to) heterosexual couples, LGBTQIA+ couples, and those who practice ethical non-monogamy.
I am currently offering in-person sessions at my office in the Middletown area of Louisville, KY and telehealth sessions to clients based anywhere in Kentucky.

GROUP COUNSELING
At Align Counseling and Consulting, our mission is to empower individuals by promoting mental and emotional well-being through collaborative and compassionate group counseling. We strive to create spaces where participants can connect, share, and support one another on their journey toward healing and self-discovery.
We offer a diverse range of group counseling services designed to meet various mental health and wellness needs.

MENTAL HEALTH CONSULTING
I offer consulting for corporations, healthcare providers, and schools on employee/student mindfulness practices, as well as for applying a trauma-informed lens to working with clients, employees, and students.
In today’s fast-paced world, mindfulness is more important than ever. I help organizations implement mindfulness practices that foster a positive and productive environment.
Investing in the well-being of your employees, students, and clients is an investment in the future of your organization. For pricing and more information on how we can work together, please email [email protected]. Let’s take the first step towards creating a mindful and informed community within your organization.

[email protected]
(502) 208-8972
Physical Address:
10602 Timberwood Circle, Unit 3
Louisville, KY 40223

[email protected]
(502) 208-8972
Physical Address:
10602 Timberwood Circle, Unit 3
Louisville, KY 40223