ALIGN COUNSELING & CONSULTING
INDIVIDUAL COUNSELING
Transform Your Life with Personalized Care
At Align Counseling and Consulting, we believe in the power of personalized therapy to foster deep, meaningful change. Our individual counseling services provide a collaborative environment where you can navigate life’s challenges, discover your strengths, and achieve personal growth with the guidance of a dedicated therapist.
What is Individual Counseling?
Individual counseling, also known as therapy or psychotherapy, involves private sessions with a licensed counselor who provides a safe, confidential, and non-judgmental space for you to explore your thoughts, feelings, and behaviors. At Align Counseling and Consulting, our approach is tailored to your unique needs, ensuring you receive personalized care and support.
What to Expect
Your journey with us begins with an initial consultation, where we get to know you, understand your concerns, and establish a therapy plan that aligns with your goals. During your sessions, your counselor will guide and support you, helping you to:
- Identify and understand your issues.
- Develop coping strategies and resilience.
- Make positive changes in your life.
- Achieve a greater sense of well-being and fulfillment.
Take the First Step
Embarking on the path to better mental health and personal growth begins with a single step. If you’re ready to make a change and invest in your well-being, Align Counseling and Consulting is here to help. Contact us today to schedule your initial consultation and start your journey towards a happier, healthier you.
Treatment Areas:
- Life Transitions
- Trauma
- Anxiety
- Career Counseling
- Codependency
- Depression
- Divorce
- Grief
- Fertility Issues
- Infidelity
- LGBTQIA+ Issues
- Parenting Issues
- Relational Issues
- Pregnancy and Postpartum
- Self Worth
Life Transition Counseling
Navigating Life’s Transitions with Confidence
Personalized Therapy for Major Life Changes
Life is filled with transitions, from career changes and relationship milestones to personal growth and loss. These transitions can be both exciting and overwhelming, and it’s not uncommon to feel a sense of uncertainty or anxiety during these times. At Align Counseling and Consulting, our life transition counseling services are designed to provide you with the support and guidance you need to navigate these changes with confidence.
Healing From Trauma: A Journey Of Recovery
Personalized Support For Processing Trauma
Including EMDR and IFS Therapy
Experiencing trauma can have a profound and lasting impact on a person’s life. Trauma counseling is a specialized form of therapy that helps individuals who have experienced traumatic events to heal, recover, and rebuild their lives.
[email protected]
(502) 208-8972
Physical Address:
10602 Timberwood Circle, Unit 3
Louisville, KY 40223
[email protected]
(502) 208-8972
Physical Address:
10602 Timberwood Circle, Unit 3
Louisville, KY 40223
