Couples Counseling

ALIGN COUNSELING & CONSULTING

Strengthen your bond with couples counseling

Improve Communication, Resolve Conflict, and Rediscover Intimacy

At Align Counseling and Consulting, we believe that healthy relationships are the cornerstone of a fulfilling life. Our couples counseling services provide a safe and supportive space for couples to address challenges, improve communication, and strengthen their bond.

What is couples counseling?

Couples counseling, also known as marriage counseling or relationship therapy, is a specialized form of therapy that focuses on helping couples improve their relationship. It provides a neutral environment where couples can explore their thoughts, feelings, and behaviors, and develop strategies for overcoming challenges and building a stronger connection.

Our couples counselors utilize attachment-based therapy and the Gottman method, proven therapies to facilitate couples in addressing patterns of conflict and communication AND repairing past ruptures in the relationship.

SCHEDULE A SESSION

Benefits of Couples Counseling

Improved Communication: Learn effective communication skills to express your needs, listen actively, and resolve conflicts.
Enhanced Intimacy: Rediscover intimacy and connection in your relationship.
Conflict Resolution: Develop healthy ways to manage disagreements and resolve conflicts.
Increased Understanding: Gain a deeper understanding of your partner’s perspective and needs.
Improved Relationship Satisfaction: Enhance overall satisfaction and fulfillment in your relationship.

Common Issues Addresses in Couples counseling

Communication Breakdown: Difficulty expressing yourself or understanding your partner.
Conflict Resolution: Struggling to resolve disagreements or arguments.
Infidelity: Dealing with the aftermath of infidelity and rebuilding trust.
Relationship Stagnation: Feeling disconnected or unfulfilled in your relationship.
Premarital Counseling: Preparing for marriage and building a strong foundation for your relationship.
Postpartum Challenges: Navigating the challenges of parenthood and maintaining a strong bond.

What to expect?

Our couples counseling sessions are conducted by experienced therapists who create a safe and supportive environment. You can expect to participate in discussions, share your experiences, and receive guidance from your therapist. The therapist will help you identify the underlying issues in your relationship and develop strategies for overcoming challenges.

Is Couples counseling right for you?

If you and your partner are facing challenges in your relationship, couples counseling can be a valuable tool for improving your connection. Consider seeking couples counseling if you are:

Experiencing frequent arguments or disagreements.
Feeling disconnected or distant from your partner.
Struggling to communicate effectively.
Facing significant life changes or stressors.
Seeking to improve your overall relationship satisfaction.

Ready to start your journey?

If you’re interested in couples counseling, we invite you to contact us to schedule an initial consultation. Our experienced therapists can assess your needs and help you determine if couples counseling is the right fit for you.

SCHEDULE A SESSION